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Moontree is delighted to announce our...
Nutritional Yoga Retreat
5th - 7th November 2021
at Pumula retreat
Kwazulu-natal, South Coast
Kaz Wilson, Internationally Certified Iyengar Yoga Teacher(2nd Level) and Nutritionist, together with: Matt Wilson, are keen and creative Plant-based foodies of Moontree Organics. They will take you through a weekend of wholesome nourishment for the mind, body and spirit.
In isiZulu, Pumula means “place of rest”… You will receive all of this within the magical gardens of Pumula Retreat. The Yoga sessions will be in the most beautiful wooden & glass studio, completely within Nature while buck graze around under the shade of the South Coast forest & the song of the birds and Cycadas carry you to a place of peace & tranquility.
We will nourish and revitalize your body, preparing and serving delicious Plant-based meals that are Gluten & Sugar-Free and introduce you to some wild Superfoods. Pumula Retreat provides luxury accommodation to provide a super restful experience.
BOOKINGS:
retreat details
Program of Events:
Friday:
5pm: arrival welcome
5.30 - 6.30pm: Restorative Yoga
6.45.pm: Dinner
7.30pm: Nutritional Talk
Saturday:
6.30-8.30am: Sunrise Yoga & gentle energising Pranayama class
8.45am: Breakfast
9.30am: Nutritional Demo
12.30pm: Lunch
2pm: Nutritional Demo
4pm - 5pm: Guided Forest Walk
6.30pm: Dinner
Sunday:
7-9am: Sunrise Yoga & gentle energising Pranayama
10am: Brunch
11am: Nutritional Demo
12.30pm: Goodbye
Retreat Prices:
Our retreat’s rates for twin shared for the size and type of rooms are as follows:
Main house:
Sunrise (sea view, private bathroom): R 2800
Duiker (sea view, shared bathroom): R 2 600
Loerie (forest view, ensuite): R 2 800 BOOKED
Hyrax (forest view, shared bathroom): R 2 500
Cottage:
Hornbill (forest view, shared bathroom): R 2 600
Bushbuck (forest view, shared bathroom): R 2 600
Mdoni (forest view, ensuite): R 2 800
Single rooms are available for an extra charge of R700