Moontree is delighted to announce our...

Nutritional Yoga Retreat

 

5th - 7th November 2021

Pumula GANB November 2021

at Pumula retreat

Kwazulu-natal, South Coast

Iyenga Yoga Instructor South Africa-Kaz

Kaz Wilson, Internationally Certified Iyengar Yoga Teacher(2nd Level) and Nutritionist, together with: Matt Wilson, are keen and creative Plant-based foodies of Moontree Organics. They will take you through a weekend of wholesome nourishment for the mind, body and spirit. 

In isiZulu, Pumula means “place of rest”… You will receive all of this within the magical gardens of Pumula Retreat. The Yoga sessions will be in the most beautiful wooden & glass studio, completely within Nature while buck graze around under the shade of the South Coast forest & the song of the birds and Cycadas carry you to a place of peace & tranquility. 

We will nourish and revitalize your body, preparing and serving delicious Plant-based meals that are Gluten & Sugar-Free and introduce you to some wild Superfoods. Pumula Retreat provides luxury accommodation to provide a super restful experience.

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BOOKINGS:

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 retreat details

Program of Events: 

Friday:

5pm: arrival welcome

5.30 - 6.30pm: Restorative Yoga

6.45.pm: Dinner

7.30pm: Nutritional Talk

Saturday:

6.30-8.30am: Sunrise Yoga & gentle energising Pranayama class

8.45am: Breakfast

9.30am: Nutritional Demo

12.30pm: Lunch

2pm: Nutritional Demo

4pm - 5pm: Guided Forest Walk

6.30pm: Dinner

Sunday:

7-9am: Sunrise Yoga & gentle energising Pranayama

10am: Brunch

11am: Nutritional Demo

12.30pm: Goodbye

Retreat Prices:


Our retreat’s rates for twin shared for the size and type of rooms are as follows:

Main house:

Sunrise (sea view, private bathroom): R 2800 

Duiker (sea view, shared bathroom): R 2 600

Loerie (forest view, ensuite): R 2 800 BOOKED

Hyrax (forest view, shared bathroom): R 2 500

 

Cottage:

Hornbill (forest view, shared bathroom): R 2 600

Bushbuck (forest view, shared bathroom): R 2 600

Mdoni (forest view, ensuite): R 2 800

 

Single rooms are available for an extra charge of R700

VIEW PUMULA RETREAT WEBSITE FOR: